Webinar: Building the Resiliency Muscle

Research will tell us that their are six traits needed for uncertain times: 1. Intelligence 2. Curiosity 3. Humility 4. Empathy 5. Resilience 6. Integrity For today's webinar we will discuss strategies to become a more resilient person. In this webinar you will: 1. Understand the meaning of resiliency 2. Gain an understanding of the brain and resiliency 3. Learn how to support brain regulation 4. Acquire practical strategies to access your prefrontal cortex to build the muscle of resiliency. Earn 1 CPDU for this.